AuDHD and Complex Trauma: The 3 Body Problem Living with AuDHD while carrying trauma doesn't feel like managing a condition; it feels like trying to navigate a solar system where someone keeps changing the laws of physics. Traditional clinical models love to neatly compartmentalize these things—treating the autism over here, the ADHD over there, and the trauma history in a separate weekly box. But if you live inside this skin, you know they don't operate in isolation. They sl