Let’s be entirely real for a moment: if traditional talk therapy could completely cure complex trauma, you’d probably be floating on a cloud of eternal zen by now. You’ve talked about the past. You’ve analyzed the past. You’ve written letters to the past and burned them in symbolic fires. Yet, there you are at 3:00 AM, staring at the ceiling, while your nervous system runs a marathon on a high-voltage treadmill. Your brain knows you are safe in your bedroom, but your body is